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FEATURE STORY

All you need to know about GRIT

Considered one of the quickest ways to take your fitness to the next level, the high-intensity interval training of a LES MILLS GRIT workout builds cardiovascular fitness and lean muscle…
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FEATURE STORY

The Battle of Residences

Spoken or not, there’s a rivalry that lingers between the neighbours of every community. The on-campus dwellers of the University of Sydney are no exception to the status quo. Amidst…
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FEATURE STORY

Sevens Heaven

The success of a recent intercollegiate rugby sevens competition provided further evidence that Sydney University Football Club  (SUFC) is at the forefront of growing and supporting women’s rugby. Played at…
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FEATURE STORY

Dead Heat Duo

Sydney University Athletics Club elite triathletes Luke and Jayden Schofield have often finished equal first in events but it’s never been planned. The identical twins started competing in the multi-discipline…
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FEATURE STORY

Around the Grounds

On the 23rd and 24th day of December 1870, the first intervarsity boat race and a cricket match took place between Australia’s two oldest Universities, Melbourne and Sydney. Today, 151…
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FEATURE STORY

Breaking Barriers

Nicola McDermott is living the life her 8-year-old self would’ve dreamt of. Drawing inspiration from Croatian high jumper, Blanka Vlašić, Nicola was inspired to one day write history for herself.…
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FEATURE STORY

Member Meets: Chris Smith

Sydney University Professor Chris Smith is a long-standing member of Sydney Uni Sport & Fitness (SUSF). On most days, you’ll catch him lifting tin around 4:30pm at the Sports &…
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FEATURE STORY

Clay Gutted at Missing Medal Race

Sydney University Athletics Club member Liz Clay’s Olympic Games dream turned to a nightmare when officialdom denied her a start in the final of the women’s 100m hurdle at Tokyo.

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FEATURE STORY

Goodbye diets, hello intuitive eating

Sick of the yo-yo dieting cycle? Intuitive eating is a healthier approach to food that removes the guilt and judgment. If there’s one thing the world doesn’t need, it’s another…
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FEATURE STORY

Filter the Fake

A photo filter might make us feel glamourous in the moment, but are these digital enhancements good for our body image? We share some tips to design a social feed…
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