Mix up your training and discover something new with a Sydney Uni Sport Short Program! 💪
Whether you’re looking to build strength, learn a new skill, or simply add some variety to your routine, our 5-week Short Programs are the perfect way to stay active throughout semester. Designed to fit around your university timetable, they’re suitable for all fitness levels and are a great way to challenge yourself, meet new people, and have some fun along the way.
Best of all, everyone is welcome – students, staff, community members, Sydney Uni Sport members and non-members can all join.
Ready to get moving? Click the link below to secure your spot! 🚀
Learn Kickboxing
This 10-week course will cater to beginners as well as those who have had some experience in the past. The course will cover basic skills of kickboxing and aims to improve your strength, stability and coordination in the sport.
This semester we are introducing 2 blocks of 5 weeks each, you can opt in for both blocks or just one!
📅 When? Block 1: Wed 12th Aug – Wed 9th Sept
Block 2: Wed 7th Oct – Wed 4th Nov
⏰ Time? 5pm – 6pm
📍 Where? The Boxing Gym, Sydney University Sports & Aquatic Centre
Miss out on the start of your course?
No worries!
For Enquires phone 9351 7962 or email [email protected]
Les Mills Hyrox!
Where Hyrox performance training meets Les Mills magic.
High-performance strength and cardio training were you move through 8 exercises across functional workout stations.
Music sets the energy and pace, coaches keep you locked in and the group energy keeps you coming back for more.
Only 16 spots available, so get in quick!
📅 When: Block 1: Wed 12th Aug – Wed 9th Sept
Block 2: Wed 7th Oct – Wed 4th Nov
⏰ Time: 12pm-12.45pm
📍 Where: Group Fitness Studio, Sydney University Sports & Aquatic Centre
Miss out on the start of your course?
No worries!
Please call us 9351 7962 or email us to join at a pro-rata’d cost.
Short Programs
Kickboxing & Les Mills Functional Strength
Contact: Noura Ridha
Email: [email protected]
Phone: 9351 7962