Timetables

  Group Fitness Timetable

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UPDATED GROUP FITNESS TIMETABLE FROM MARCH 31

GROUP FITNESS TIMETABLE AS OF MAY 5

Changes are coming in May:

Wednesday Functional Strength with Karola will now run as Shapes Express at 5.10pm
Thursday evenings see the following changes:

Body Balance moves to 5.10pm – Adro
Body Combat to 6pm instructor TBC
New addition – Grit 6.45pm with Mikey!

• Sydney Uni Sport does not allow members into equipment-based classes (UNLEASH, BodyPump, Grit, Core, and RPM/Sprint/The Trip) once the class has started. This is for participants safety. In all other classes, late entry is at the discretion of the instructor. (Note: arrival after the warm-up is complete, you will not be granted entry.)
• All classes must be booked to manage capacity, More information here
• Senior classes appear under Group Fitness commencing ‘Senior’
• Head to the Group Fitness page for more detailed information on all classes
• The Group Fitness Etiquette can be found here
• Sydney Uni Sport offers Les Mills On Demand to members at special prices with a 30-day free trial, for details click here.
• Bookable pool and gym slot times and casual basketball times can be found belowHoliday timetable – December 23rd until Jan 5th

Gym and pool slots

Gym and pool slots for each week can also be found here and will be updated for changes.