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Group Fitness Timetable

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Group Fitness timetable running from April 2nd – May 5th here.

Saturday 5pm RPM Instructor schedule* as follows: (*subject to change without notice)
April 20th – Sam T
April 27th – Sophie
May 4th – Niki
May 11th – Sophie
May 18th – Sam
May 25th – Rose
June 2nd – Christa

ANZAC Day classes: Thursday 25th April:
8am – Grit Strength with Nat
5.30pm – RPM with Sophie
6pm – Body Pump (45 mins) with Abi

Group Fitness timetable running from May 6th – June 2nd here.

**SUSF does not allow members into equipment-based classes like UNLEASH, BodyPump, Grit, Core, Tone, and RPM/Sprint/The Trip once the class has started. This is for participants’ safety. In all other classes, entry is at the discretion of the instructor as to what part of the warm-up she/he will allow latecomers entry. After the warm-up is complete, you will not be granted entry. Please do not attempt to enter as refusal may offend.**

  • Please note all classes must be booked to manage capacity, More information here (seniors classes appear under Group Fitness commencing ‘Senior’)
  • Bookable pool and gym slot times and casual basketball times can be found below
  • Head to the Group Fitness page for more detailed information
  • SUSF Group Fitness Etiquette can be found here
  • SUSF offers Les Mills On Demand to members at special SUSF prices with a 30-day free trial, for details click here.

Gym and pool slots

Gym and pool slots for each week can also be found here and will be updated for changes.