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Sydney University Football Club Australian Under 20 representatives Harry Johnson-Holmes and Lachlan Swinton came off the bench in Australia’s 24-17 loss to Scotland for fifth place at the World Championships in Tbilisi, Georgia, on Saturday.

Sydney Uni once again proved too good for Redland, defeating the Bombers 17.20 (122) -13.5 (83) in Brisbane over the weekend. The Students were made to work hard for their ninth win of the season, but applied enough pressure to eventually secure a 39 point win over the home side.

Scoreboard is a wrap-up of the efforts of Sydney University athletes and teams through the past week, collated by Graham Croker. Stories on some of the performances also appear in the News section.

Sydney University Lions came within a whisker of causing an upset when they went down 26-24 to Norwest Polecats in their Round 8 NSW Tertiary Cup clash at Kellyville Park on Saturday.

Sydney Uni Sport & Fitness recently reflected on last year’s sporting success, with Olympians Chloe Dalton and Will Ryan named Sportswoman and Sportsman of the Year. We congratulate all award winners who join the prestigious honour roll of sporting excellence at Sydney University.

As creatures of habit, we tend to stick to what we know – especially on the gym floor. However the benefits of adding variety to your workout are countless, and will improve your health in more ways than one.

Playing a home game takes on a whole new meaning for Sydney University Hockey Club (SUHC), writes Laura Hanlon.

Personal training is just that, it’s personal. Here are 10 things to consider when selecting the best trainer for you…

Basketball tragic and Flames insider, Lachy France, reveals how Brydens Sydney Uni Flames, after an interval Of sixteen years, swept the field to be crowned WNBL 2016/17 champions.

How do we boost our immune system and keep ourselves healthy over the winter months? Is there anything we can do or take to reduce how often we get sick? Sports and Performance Dietitian Rebecca Hay explains.