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Sydney University Football Club has five players in an extended train-on squad for the Bledisloe Cup series against New Zealand next month.

With finals places on the line, our Chief Sports Writer Graham Croker provides a snapshot of the season so far for our Rugby Union sides. 

Sydney University Athletics Club’s Sarah Clifton-Bligh is taking the world of Australian sport by storm with her rapid rise through the ranks of para-athletics, writes Harry Croker.

With the finals season fast approaching Australian Rules Football teams on the Sydney University campus could have a swag of flags aflutter come September, writes Graham Croker. 

Sophie Paterson, a 21-year-old Design student, has been a part of the Sydney Uni Sport & Fitness family for over 10 years. We caught up with her to discuss dealing with injury and illness, setting goals, seeing results and finding balance.

You’ve just finished a training session, and you’re exhausted, sore and getting hungry – sound familiar? For some people, the first thing they think of post-exercise is food, and for others, food is the last thing on their mind. But what is the right way to recover post exercise?

Boxing as a fitness activity enables the average person to aspire to the same athletic skills as Mohammed Ali without being repeatedly smacked in the face! It is also a great way to relieve stress in the run up to exams, so you can walk away feeling as calm as the great man himself, writes Helen Jomoa.