5 reasons why you should join a sports club at uni, even if you hate sport.

Posts by Sydney Rugby

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Five in train-on squad
Sydney University Football Club has five players in an extended train-on squad for the Bledisloe Cup series against New Zealand next month.

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One-on-one with Bruce Ross
Would you do it all again? “Undoubtedly.” Bruce Ross has retired after 26 years as President of Sydney Uni Sport & Fitness.

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Member Meets: Sophie Paterson
Sophie Paterson, a 21-year-old Design student, has been a part of the Sydney Uni Sport & Fitness family for over 10 years. We caught up with her to discuss dealing with injury and illness, setting goals, seeing results and finding balance.

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Half-pipe dream
What is skateboarding? Well, it depends on who you ask. An action sport, a commercial enterprise and a recreational activity are among the more popular answers. But how about the pathway to a sporting scholarship at the University of Sydney? Introducing Mikey Mendoza and Amar Hadid.

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Campus Competition: Intramural Sports
The newest of the sporting competitions for on-campus students, Intramural Sports (IS) is an integral part of Sydney University’s distinctive residential experience.

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Poolside with Anthony Hyrsanthos

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The ins and outs of recovery nutrition
You’ve just finished a training session, and you’re exhausted, sore and getting hungry – sound familiar? For some people, the first thing they think of post-exercise is food, and for others, food is the last thing on their mind. But what is the right way to recover post exercise?

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Myth Busters: Fitness Fact or Fiction?
With so much information out there, which fitness myths are you holding onto that are hindering your health? Helen Jomoa clears up common misconceptions.

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Time to Get Hooked
Boxing as a fitness activity enables the average person to aspire to the same athletic skills as Mohammed Ali without being repeatedly smacked in the face! It is also a great way to relieve stress in the run up to exams, so you can walk away feeling as calm as the great man himself, writes Helen Jomoa.
