Posts by Sydney Rugby

Boxing as a fitness activity enables the average person to aspire to the same athletic skills as Mohammed Ali without being repeatedly smacked in the face! It is also a great way to relieve stress in the run up to exams, so you can walk away feeling as calm as the great man himself, writes Helen Jomoa.

Sydney University women’s First XV secured the minor premiership in the Premier Sydney Rugby Union competition with an 18-14 win over Warringah in the final round of the competition proper on Saturday.

You’ve just finished a training session, and you’re exhausted, sore and getting hungry – sound familiar? For some people, the first thing they think of post-exercise is food, and for others, food is the last thing on their mind. But what is the right way to recover post exercise?

Scoreboard is a wrap-up of the efforts of Sydney University athletes and teams through the past week, collated by Graham Croker. Stories on some of the performances also appear in the News section.

The Sydney Uni Sparks put together their most complete performance of the season, taking down the Sandringham Sabres 87-52, in Round 15. They are now sitting third in the Eastern conference, two wins clear of Nunawading who are in fourth.

Sydney Uni Velo Club riders recorded a number of impressive results at Saturday’s NSW Teams Time Trial Championships in Nowra. 

Members of the Sydney University Archery Club travelled to Penrith on Sunday July 9 to compete in the NSW Short Course State Championships.

The Sydney Uni Sparks have returned to the winner’s circle following an convincing 75-47 win over the Albury Bandits.