Group Fitness Timetable
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GROUP FITNESS TIMETABLE JULY
Please note the time change for Sprint on Wednesday mornings from 6.30am to new start of 6.15am
- Sydney Uni Sport does not allow members into equipment based classes (UNLEASH, BodyPump, Grit, Core, and RPM/Sprint/The Trip) once the class has started. This is for participants safety. In all other classes, late entry is at the discretion of the instructor. (Note: arrival after the warm-up is complete, you will not be granted entry.)
- All classes must be booked to manage capacity, More information here
- Senior classes appear under Group Fitness commencing ‘Senior’
- Head to the Group Fitness page for more detailed information on all classes
- The Group Fitness Etiquette can be found here
- Sydney Uni Sport offers Les Mills On Demand to members at special prices with a 30-day free trial, for details click here.
- Bookable pool and gym slot times and casual basketball times can be found below
Gym and pool slots
Gym and pool slots for each week can also be found here and will be updated for changes.
# Please note booms across lanes 1 – 2, 1 – 4 and/or 4 – 8 may be in operation at member swimming times resulting in 25m lap swimming.
Monday 1st July 2024
Tuesday 2nd July 2024
Wednesday 3rd July 2024
Thursday 4th July 2024
Friday 5th July 2024
Saturday 6th July 2024
Sunday 7th July 2024
05:30 – 07:00 (Lanes 1 – 3)
05:30 – 07:00 (Lanes 1 – 4)
05:30 – 07:00 (Lanes 1 – 4)
05:30 – 07:00 (Lanes 1 – 3)
05:30 – 07:00 (Lanes 1 – 3)
07:00 – 08:00 (Lanes 1 – 2)
07:00 – 07:30 (Lanes 1 – 2)
07:00 – 07:30 (Lanes 1 – 4)
07:00 – 07:30 (Lanes 1 – 2)
07:00 – 08:00 (Lanes 1 – 2)
06:00 – 07:00 (Lanes 1 – 2)
08:00 – 09:00 (Lanes 1 – 2)
07:30 – 08:30 (Lanes 1 – 2)
07:30 – 08:30 (Lanes 1 – 4)
07:30 – 08:30 (Lanes 1 – 2)
08:00 – 08:30 (Lanes 1 – 2)
07:00 – 08:00 (Lanes 1 – 8 Shallow Only)
07:00 – 08:00 (Lanes 1 – 8)
09:00 – 10:00 (Lanes 1 – 8)
08:30 – 09:00 (Lanes 1 – 2)
08:30 – 09:00 (Lanes 1 – 4)
08:30 – 09:00 (Lanes 1 – 2)
08:30 – 09:00 (Lanes 1 – 2)
08:00 – 09:00 (Lanes Available)
08:00 – 09:00 (Lanes 1 – 4)
10:00 – 11:00 (Lanes 1 – 8)
09:00 – 10:30 (Lanes 1 – 8)
09:00 – 10:30 (Lanes 1 – 8)
09:00 – 10:30 (Lanes 1 – 8)
09:00 – 10:30 (Lanes 1 – 8)
09:00 – 10:00 (Lanes 1 – 4)
09:00 – 10:00 (Lanes 1 – 4)
11:00 – 11:30 (Lanes 1 – 8)
10:30 – 11:30 (Lanes 1 – 8)
10:30 – 11:30 (Lanes 1 – 8)
10:30 – 11:30 (Lanes 3 – 8)
10:30 – 11:30 (Lanes 1 – 8)
10:00 – 11:00 (Lanes 1 – 4)
10:00 – 11:00 (Lanes 1 – 4)
11:30 – 12:30 (Lanes 3 – 8)
11:30 – 13:00 (Lanes 1 – 8)
11:30 – 12:30 (Lanes 3 – 7)
11.30 – 12:30 (Lanes 3 – 8)
11:30 – 12:30 (Lanes 1 – 8)
11:00 – 12:00 (Lanes 1 – 4)
11:00 – 12:00 (Lanes 1 – 4)
12:30 – 13:30 (Lanes 3 – 8)
13:00 – 13:30 (Lanes 1 – 8)
12:30 – 13:00 (Lanes 3 – 8)
12.30 – 13:30 (Lanes 1 – 8)
12:30 – 13:30 (Lanes 1 – 8)
12:00 – 13:30 (Lanes 3 – 4)
12:00 – 12:30 (Lanes 1 – 4)
13:30 – 14:30 (Lanes 1 – 8)
13:30 – 14:30 (Lanes 1 – 8)
13:00 – 14:30 (Lanes 1 – 3)
13:30 – 14:30 (Lanes 1 – 4 / 5 – 8 Shallow)
13:30 – 14:30 (Lanes 1 – 8)
13:30 – 14:00 (NO LANES AVAILABLE)
12:30 – 13:30 (Lanes 1 – 4)
14:30 – 15:30 (Lanes 1 – 4)
14:30 – 15:30 (Lanes 1 – 4)
14:30 – 15:30 (Lanes 1 – 4)
14:30 – 15:30 (Lanes 1 – 4 / 5 – 8 Shallow)
14:30 – 15:30 (Lanes 1 – 4)
14:00 – 15:00 (NO LANES AVAILABLE)
13:30 – 15:00 (Lanes 1 – 8)
15:30 – 16:30 (Lanes 1 – 4)
15:30 – 16:30 (Lanes 1 – 4)
15:30 – 16:00 (Lanes 1 – 4)
15:30 – 16:30 (Lanes Available)
15:30 – 16:30 (Lanes 1 – 4)
15:00 – 15:30 (NO LANES AVAILABLE)
15:00 – 16:00 (Lanes 3 – 8)
16:30 – 17:30 (NO LANES AVAILABLE)
16:30 – 17:30 (NO LANES AVAILABLE)
16:00 – 17:00 (NO LANES AVAILABLE)
16:30 – 17:30 (NO LANES AVAILABLE)
16:30 – 17:00 (NO LANES AVAILABLE)
15:30 – 16:30 (NO LANES AVAILABLE)
16:00 – 17:00 (Lanes 1 – 8)
17:30 – 18:30 (NO LANES AVAILABLE)
17:30 – 18:30 (NO LANES AVAILABLE)
17:00 – 18:30 (NO LANES AVAILABLE)
17:30 – 18:30 (NO LANES AVAILABLE)
17:30 – 18:30 (NO LANES AVAILABLE)
16:30 – 17:00 (NO LANES AVAILABLE)
17:00 – 18:00 (Lanes 1 – 8)
18:30 – 19:30 (Lanes 1 – 4)
18:30 – 19:30 (Lanes 1 – 4)
18:30 – 19:30 (Lanes 1 – 4)
18:30 – 19:30 (Lanes 1 – 4)
18:30 – 19:30 (Lanes 1 – 5)
17:00 – 18:30 (NO LANES AVAILABLE)
18:00 – 18:30 (Lanes 1 – 8)
19:30 – 20:30 (NO LANES AVAILABLE)
19:30 – 20:30 (Lanes 1 – 8)
19:30 – 20:30 (Lanes 1 – 8)
19:30 – 20:30 (NO LANES AVAILABLE)
19:30 – 20:30 (Lanes 1 – 8)
18:30 – 19:30 (Lanes 1 – 8)
19:00 – 20:00 (Lanes 1 – 8)
20:30 – 21:30 (NO LANES AVAILABLE)
20:30 – 21:30 (Lanes 1 – 8)
20:30 – 21:30 (Lanes 1 – 8)
20:30 – 21:30 (NO LANES AVAILABLE)
20:30 – 21:30 (Lanes 1 – 8)
20:00 – 21:30 (Lanes 1 – 8)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
05:30
05:30
05:30
05:30
05:30
06:30
06:30
06:30
06:30
06:30
06:00
07:30
07:30
07:30
07:30
07:30
07:00
07:00
08:30
08:30
08:30
08:30
08:30
08:00
08:00
09:30
09:30
09:30
09:30
09:30
09:00
09:00
10:30
10:30
10:30
10:30
10:30
10:00
10:00
11:30
11:30
11:30
11:30
11:30
11:00
11:00
12:30
12:30
12:30
12:30
12:30
12:00
12:00
13:30
13:30
13:30
13:30
13:30
13:00
13:00
14:30
14:30
14:30
14:30
14:30
14:00
14:00
15:30
15:30
15:30
15:30
15:30
15:00
15:00
16:30
16:30
16:30
16:30
16:30
16:00
16:00
17:30
17:30
17:30
17:30
17:30
17:00
17:00
18:30
18:30
18:30
18:30
18:30
18:00
18:00
19:30
19:30
19:30
19:30
19:30
20:30
20:30
20:30
20:30
20:30
Monday July 1
Tuesday July 2
Wednesday July 3
Thursday July 4
Friday July 5
Saturday July 6
Sunday June 30
6:00am – 1:30pm
12:00pm – 5:30pm
5:30pm – 8:00pm
3:30pm – 6:30pm
Not Available
Not Available
Not Available
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:30
06:30
06:30
06:30
06:30
08:00
08:00
08:00
08:00
08:00
08:00
09:30
09:30
09:30
09:30
09:30
09:30
11:00
11:00
11:00
11:00
11:00
11:00
12:30
12:30
12:30
12:30
12:30
12:30
12:00
14:00
14:00
14:00
14:00
14:00
14:00
13:30
15:30
15:30
15:30
15:30
15:30
15:30
15:00 (120 min)
17:00
17:00
17:00
17:00
17:00
18:30
18:30
18:30
18:30
18:30
20:00
20:00
20:00
20:00
20:00