FEATURE STORY
All you need to know about GRIT
Considered one of the quickest ways to take your fitness to the next level, the high-intensity interval training of a LES MILLS GRIT workout builds cardiovascular fitness and lean muscle…
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Fitness
FEATURE STORY
Member Meets: Maddie King
Founder of This is For Andy, USYD Bachelor of Commerce student and longstanding member of SUSF, Maddie King, shares generously about her health journey, business, and aspirations for 2021. Before…
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FEATURE STORY
Senior Spotlight: Age is nothing but a number
Sydney Uni Sport & Fitness boasts on its ability to provide something for everyone. From adolescent to adult or novice to elite athlete — you are guaranteed to find what…
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FEATURE STORY
Member Meets: Chris Lustri
Chris Lustri joined SUSF in 2013 and found his community through group fitness. Now, seven years later, Chris tells us what keeps him coming back, his favourite programs and how…
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FEATURE STORY
Best of the Decade
Welcome to 2020! As we gear up for the year ahead, we reflect on the decade past by spotlighting standout moments from the last 10 years. From firsttime championships to major capital works; four National University titles and two Olympic games, we’ve seen milestones and achievements aplenty which points to not only a tradition of success, but great promise for the future.
FEATURE STORY
Member Meets – Introducing Sam Turner
Dedicated Member and University of Sydney student Sam Turner sat down with Sera Naiqama to share how her perspective of training has changed for the better since joining SUSF.