FEATURE STORY
Eight Ways To Exercise If You Don’t Like Working Out
There are people who love everything about exercising… And then there’s the rest of us. Here are eight fun ways to exercise so you can get moving – if exercise…
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Posts by Test Test
FEATURE STORY
Reap What You Sow
While many of us were contained to our 5km radius, a handful of men from the Sydney Uni Sport & Fitness grounds team ventured onto campus daily. Their role is…
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FEATURE STORY
Creating Opportunities in Lockdown
June 22 was like any other Tuesday. The unsightly plastic front desk screens that we had all become accustomed to were finally down, the gym was pumping, classes were buzzing,…
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FEATURE STORY
Staff Meets: Esra Karaman
The staff at Sydney Uni Sport & Fitness (SUSF) are the heartbeat of the organisation. They are often the reason why many of our members enjoy being part of this…
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FEATURE STORY
2021 NSW Intervarsity Competition Tracker
Between the 1st and 2nd of December, Sydney University will play host the 2021 NSW Intervarsity Competition. After COVID-19 forced UniSport Australia to cancel its annual Nationals Div 1 and…
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FEATURE STORY
Vale – Jenny Lawler
Sydney Uni Sport and Fitness staff are in mourning with news of the passing last week of Jenny Lawler, a fixture at the Darlington headquarters for the past three decades.…
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FEATURE STORY
Lockdown can’t dampen USYD Cheerleading’s spirit
Following the onset of COVID-19 restrictions, cheerleading was one of the first sports to bear the brunt of the regulations, due to the nature of stunting, which precludes social distancing. Our bellowing…
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FEATURE STORY
All you need to know about GRIT
Considered one of the quickest ways to take your fitness to the next level, the high-intensity interval training of a LES MILLS GRIT workout builds cardiovascular fitness and lean muscle…
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FEATURE STORY
Breaking Barriers
Nicola McDermott is living the life her 8-year-old self would’ve dreamt of. Drawing inspiration from Croatian high jumper, Blanka Vlašić, Nicola was inspired to one day write history for herself.…
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FEATURE STORY
Member Meets: Chris Smith
Sydney University Professor Chris Smith is a long-standing member of Sydney Uni Sport & Fitness (SUSF). On most days, you’ll catch him lifting tin around 4:30pm at the Sports &…
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