Posts by Sydney Rugby

Sydney Uni Sport and Fitness’ Vice President and London 2012 Olympian, Ed Fernon, has won the world’s longest and toughest horse race in record time. The 29-year-old conquered the gruelling Mongol Derby, crossing the finish line with South African Barry Armitage in equal first.

Leg-spinner Devlin Malone was enjoying a fine spell of bowling against Sydney at Sydney University Oval on Saturday when rain rescued the visitors.

In winning 6 pennants (1st place team finishes), Sydney Uni were just one pennant short of Melbourne and two shy of UTS in the 25th Edition of the Australian University Games held on the Gold Coast.

Jake Vrahnos recently volunteered his time in a remote indigenous community, implementing sport and education programs organised by the National Aboriginal Sporting Chance Academy (NASCA). 

The President of Sydney Uni Sport & Fitness, Bruce Ross, recently retired after a record 26 years in the role and a plethora of achievements under his belt.

Setting and visualising goals can help us accomplish things that may otherwise feel out of reach. Helen Jomoa explains how to set and achieve your summer fitness goals.

According to the 2017 Sealy Sleep Census, 70 per cent of Australians say their day-to-day performance is impacted by a lack of sleep. This means reduced productivity in the workplace, as well as compromised physical, emotional and mental health. How can we sleep better to reduce the effects of inadequate sleep?

Sydney University Boat Club (SUBC) sent a contingent of Elite Men and Women, along with a group of Master Women to compete in the 2017 Head of the Yarra at the weekend. 

The Brydens Sydney Uni Flames find themselves back at the top of the ladder,  in a three way tie, after a huge victory over the Melbourne Boomers in Melbourne yesterday. The team shot an impressive 61% from beyond the arc, with Asia Taylor, Belinda Snell and Ally Wilson combining for 81 points.