Posts by Sydney Rugby

The University Of Sydney men’s and women’s crews rowed to victory in the Australian Boat Race 2017, with the women’s eight finally breaking Melbourne’s eight-year hold on the trophy.

At the NSW Club Championships a record number of 79 athletes competed for Sydney University Athletics Club (SUAC) over the two days of competition at the Sydney Olympic Park Athletic Centre.

Scoreboard is a wrap-up of the efforts of Sydney University athletes and teams through the past week, collated by Graham Croker. Stories on some of the performances also appear in the News section.

Setting and visualising goals can help us accomplish things that may otherwise feel out of reach. Helen Jomoa explains how to set and achieve your summer fitness goals.

Jake Vrahnos recently volunteered his time in a remote indigenous community, implementing sport and education programs organised by the National Aboriginal Sporting Chance Academy (NASCA). 

The President of Sydney Uni Sport & Fitness, Bruce Ross, recently retired after a record 26 years in the role and a plethora of achievements under his belt.

The Brydens Sydney Uni Flames find themselves back at the top of the ladder,  in a three way tie, after a huge victory over the Melbourne Boomers in Melbourne yesterday. The team shot an impressive 61% from beyond the arc, with Asia Taylor, Belinda Snell and Ally Wilson combining for 81 points.

According to the 2017 Sealy Sleep Census, 70 per cent of Australians say their day-to-day performance is impacted by a lack of sleep. This means reduced productivity in the workplace, as well as compromised physical, emotional and mental health. How can we sleep better to reduce the effects of inadequate sleep?

Sydney University Boat Club (SUBC) sent a contingent of Elite Men and Women, along with a group of Master Women to compete in the 2017 Head of the Yarra at the weekend.