For further information and to subscribe to our recreation database, please email us at recreation@sport.usyd.edu.au.
This course will cater to beginners as well as those who have had some experience in the past. As a result of this course, you will develop greater concentration and upper body strength via target practice.
Tuesday Course 27th October to 24th November, from 12:30pm to 1:30pm
Where St. John’s Oval, The University of Sydney
Cost USYD Student – $60 | USYD Staff – $90 | Community – $100 (5 sessions)
This course will cater to beginners as well as those who have had some experience in the past. The course will cover basic skills of kickboxing and aims to improve your strength, stability and coordination in the sport.
Wednesday Course 28th October to 25th November, from 5:00pm to 6:00pm
Where The Boxing Gym, Sydney University Sports & Aquatic Centre
Cost USYD Student – $70 | USYD Staff – $90 | Community – $100 (5 sessions)
Develop physical strength, coordination, balance and agility. Learn correct climbing techniques, control and power. Price includes unlimited free climbing time at the end of each class.
Tuesday Course 28th October to 25th November, from 5:00pm to 6:00pm
Where The Ledge, Arena Sports Centre
Cost USYD Student – $140 | USYD Staff – $160 | Community – $160 (5 sessions)
Increase your flexibility, strength and stamina whilst you cleanse the body, relax and gain peace of mind. This course can lead to increased core strength and overall fitness.
These sessions are proudly facilitated by Tida Happy Yogi. Please BYO Yoga mat.
Monday Courses Runs every week from 17th August to 30th November at 12pm (15 sessions available – excluding 15th October)
Wednesday Courses Runs every week from 19th August to 2nd December at 12pm (15 sessions available)
Where Group Fitness Studio, Sydney University Sports & Aquatic Centre
Cost* Choose the length of course that suits you with one of our flexible packages. SUSF runs 20 sessions throughout the semester, giving you the option to select packages of 5 sessions, 10 sessions, 15 sessions and the entire 20 sessions. Participants can attend any session(s) within the semester date range until their pack runs out.
| Packages | USYD Student | USYD Staff | Community |
|---|---|---|---|
| 5 Session Pack | $60 | $80 | $90 |
| 10 Session Pack | $110 | $130 | $140 |
| 15 Session Pack | $160 | $180 | $190 |
| 20 Session Pack | N/A | $230 | $240 |
| 1 Session* | $15 | $18 | $18 |
*Additional sessions can be added to your packs.
Improve your flexibility, muscle strength and tone through a total mind and body workout of floor exercise with no impact. Pilates involves performing a series of slow, controlled movements that focus on developing good posture, pelvic stability and rebalancing the body through correct breathing and alignment. BYO PILATES MAT
Thursday Courses Runs every week from 20th August to 3rd December at 1:10pm (15 sessions available)
Where Group Fitness Studio, Sydney University Sports & Aquatic Centre
Cost* Choose the length of course that suits you with one of our flexible packages. SUSF runs 20 sessions throughout the semester, giving you the option to select packages of 5 sessions, 10 sessions, 15 sessions and the entire 20 sessions. Participants can attend any session(s) within the semester date range until their pack runs out.
| Packages | USYD Student | USYD Staff | Community |
|---|---|---|---|
| 5 Session Pack | $60 | $80 | $90 |
| 10 Session Pack | $110 | $130 | $140 |
| 15 Session Pack | $160 | $180 | $190 |
| 20 Session Pack | N/A | $230 | $240 |
| 1 Session* | $15 | $18 | $18 |
*Additional sessions can be added to your packs.