SUSF host 2014 NSW Seniors Week Events in March

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SUSF’s John ‘Sparrow’ Dowse will conduct some special senior’s group fitness classes at the Sydney Uni Sports & Aquatic Centre (SUSAC) in March as part of Seniors Week 2014.  

Sparrow is an ambassador for Seniors Week 2014 and will run classes on March 18 and 20.

His ‘Introduction to weights and low intensity strength circuit’ classes will incorporate gentle upper and lower body weights with abdominal, core strength and flexibility exercises. These classes are the perfect way for seniors to gently introduce your body to a regular exercises routine.


Location:
Sydney Uni Sports & Aquatic Centre (SUSAC), Cnr Codrington St and Darlington Rd, Darlington 2008
Date: Tuesday 18th and Thursday 20th March
Time: 2pm and 3pm
Booking: Bookings essential
Contact: Andrew [email protected] or 9351 8109
www.susf.com.au

For more information, please click here.

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